Idli Podi

Idli podi is a coarse powder mixture of ground dry spices that typically contains dried chilis, urad dal, chickpeas, salt and sesame seeds. Tamilians traditionally use idli podi as a condiment on idlis, dosas and other South Indian dishes. All the nuts have good source of iron, vitamins and minerals. Almonds helps in improving the intellectual level of the kids.Sesame seeds are good for the brain health and blood secretion. Enjoy the Podi with Idli, Dosa or Hot Steamed Rice.Idli is a steamed cake made from fermented batter of rice and black lentils. … Each plain idli has approximately 39 calories, 2 grams protein, 2 grams dietary fiber, 8 grams carbohydrates and no fat.

Idli podi is a coarse powder mixture of ground dry spices that typically contains dried chilis, urad dal, chickpeas, salt and sesame seeds. Tamilians traditionally use idli podi as a condiment on idlis, dosas and other South Indian dishes. All the nuts have good source of iron, vitamins and minerals. Almonds helps in improving the intellectual level of the kids.Sesame seeds are good for the brain health and blood secretion. Enjoy the Podi with Idli, Dosa or Hot Steamed Rice.Idli is a steamed cake made from fermented batter of rice and black lentils. … Each plain idli has approximately 39 calories, 2 grams protein, 2 grams dietary fiber, 8 grams carbohydrates and no fat.